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Natural vitamins - supporting proper body functioning
If you want to maintain your health at the proper level, it’s worth introducing vitamin supplementation into your daily diet. Deficiency of individual vitamin and mineral components will negatively affect the functioning of the nervous system, which in turn may contribute to various ailments and serious diseases of the body. In our store’s offer, you will find a set of natural vitamins that will properly support your body.
Natural vitamin supplements to supplement mineral and nutrient deficiencies
Why is maintaining the proper level of vitamins so important for the human body? Vitamins and minerals are necessary for maintaining proper body functions and participate in many of its processes. Vitamin C and ascorbic acid – water soluble vitamins are essential for maintaining immunity and healthy teeth. Among fat soluble vitamins you can find vitamin D and D3, that also support the immune system and positively affect the absorption of phosphorus and calcium, which are responsible for healthy bones. Deficiency of vitamins from the B group has a negative impact on human skin, hair, and nervous system. In the longer term and with greater deficiencies, it can lead to depression. On the other hand, vitamin E deficiency leads to deterioration of vision and increases susceptibility to infection.
Healthy diet and vitamin supplementation
It’s worth remembering that vitamins are not only natural supplements. Many vitamins and mineral components can be found in products consumed in the daily diet. Fruits and vegetables and vegetable oils are rich in numerous and essential nutrients – vitamins and minerals that are necessary for maintaining proper body functions. For example, green leafy vegetables (spinach, broccoli, green lettuce) contain vitamins A and C as well as minerals (iron, calcium, magnesium, or potassium). However, it often happens that we are not able to consume adequate doses of vitamins with food. In this case, the best way to supplement vitamin deficiency is dietary mineral supplements containing a collection of necessary vitamins. Explore the offer of our online herbal store and choose the appropriate natural vitamins for yourself.